{"version":"1.0","provider_name":"HK Care","provider_url":"https:\/\/hkcare.fo","title":"Summar hj\u00e1 HKcare - HK Care","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FDG2UYHiDK\"><a href=\"https:\/\/hkcare.fo\/index.php\/2025\/07\/08\/summar-hja-hkcare\/\">Summar hj\u00e1 HKcare<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/hkcare.fo\/index.php\/2025\/07\/08\/summar-hja-hkcare\/embed\/#?secret=FDG2UYHiDK\" width=\"600\" height=\"338\" title=\"&#8220;Summar hj\u00e1 HKcare&#8221; &#8212; HK Care\" data-secret=\"FDG2UYHiDK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/hkcare.fo\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/hkcare.fo\/wp-content\/uploads\/2025\/07\/summarmynd.png","thumbnail_width":528,"thumbnail_height":408,"description":"Summarfr\u00edt\u00ed\u00f0in er so sm\u00e1tt byrja her hj\u00e1 okkum. Kristian og Sveinur eru b\u00e1\u00f0ir farnir \u00ed feriu (opi\u00f0 eftir avtalu onkran dag h\u00e1lvan juli). Teir eru b\u00e1\u00f0ir aftur \u00ed viku 32.Halger\u00f0 er her til og vi\u00f0 15. juli og ver\u00f0ur aftur \u00ed viku 33.Ongar t\u00f8kar t\u00ed\u00f0ir eru eftir summarfr\u00edt\u00ed\u00f0ina.Gott summar :)"}